Skip to main content

The medical checkup that Japanese company employees undergo every year

Companies are required by law to have their employees undergo annual medical checkups.

Preparing for the medical checkup
Before the day of the medical checkup, we need to fill out a medical questionnaire to describe our medical history, recent physical condition, and lifestyle habits such as diet and exercise.

To see the condition of our intestines, we have to submit to a stool test.

You cannot eat food after 9:00 p.m. the night before the test. On the day of the test, you may drink only water until two hours before the test.

The list of medical checkup items.
Here's the menu for the day's physical examination. This is a general example, as the contents may vary depending on the local government or company.
You can also apply for some options not listed here for a fee.

1. Urinalysis
2. Height, weight, and abdominalcircumference measurements
If the value is significantly different from last year's value, you will be asked the cause of the difference.
If you are fatter than the standard, you will be instructed on your lifestyle.😅
Some people are so concerned about this that they start moderating about a month in advance.🏃

3. Hearing test
4. Vision test
5. Blood pressure measurement
6. Blood test
7. X-rays
8. EKG test
9. Barium or gastroscopy
Barium sulfate is a contrast agent that shows up on X-rays and is used to help see abnormalities in the stomach.

The tests are very hard to do. It's hard to drink a glass of bad Valium, and then you have to spin around on a tilting bed while holding back a burp.😭

I found a website that summarizes what is said during the actual test, so please try to imagine it.

You can choose to have a gastroscopy instead of a barium. This is also a painful test as the fiberscope camera is passed through the mouth or nose.
Every year, I wonder which one I should choose.

10. Stethoscope and interview
You can talk to a doctor and discuss your health concerns.

After medical checkup
After the medical checkup, I was given a laxative to expel the barium and I was done.
The laxative will make your stomach rumble all day long.

The following month, you will receive the results of the test and those who had problems will be advised to retest. Those whose weight exceeded the standard will be suggested to undergo a program of guidance.
A colleague of mine took this course and lost a healthy 10 pounds. He says the guidance on improving his eating habits was good.

Medical checkups lead to early detection of diseases.
People who do not work for a company cannot take this medical checkup, but there is an alternative way to get a medical checkup at a lower cost, subsidized by the local government.

A friend of mine was saved from cancer by having this checkup because it allowed her to detect it early and treat it quickly.😉

Comments

Popular posts from this blog

How to choose your chopsticks (The shop near Inari shrine.)

Have you ever been to Inari Shrine in Kyoto? It is one of the world's most famous tourist attractions in Kyoto. About the Inari Shrine Behind the Inari Shrine is Inari Mountain, which takes about two hours to climb. The path is lined with many torii gates. Reference: http://inari.jp/en/ It's usually too crowded to take a picture like this. If you want to take pictures, I suggest you go early in the morning.😉 There are many things I would like to tell you about Inari, but today I would like to introduce you to a chopstick shop near the Inari Shrine. All kinds of cute chopstick rests The other day, I introduced chopstick rests to you. The article is here. đŸ”ļ Seasonal decorations with chopstick rests įŽ¸įŊŽã(はしおき) I found a lot of cute chopstick rests in this shop.   There are seasonal chopstick rests that make me think of autumn dishes.🍂🍁 Looks like I'll be adding another one to my collection.😍 How to choose your chopsticks This store specializ...

If you replace your name in Japanese ranking.

Is your name on the ranking? A friend of mine played a game in which you have to replace the names on the ranking with the names of the same period and the same rank. The fifth most common girl's name in the USA is For example, the name 'Sophia' is the fifth most common name in the USA. The name 'Sophia', for example, is the fifth most common name in the United States and is associated with nobility in Japan, perhaps due to the influence of anime. Reference : https://www.babynamestats.com/top100.html Japanese names for the same rank. Transpose that to the Japanese name rankings and I get the name Tsumugi. The name Tsumigi means thread or fabric. The name sounds very pretty. Reference : https://st.benesse.ne.jp/ninshin/name/girl/name-ranking/ In Japan, it is the trend of the names after nature. And most of them are difficult to read, since their kanjis are many way to read. However it is cute. It seems to be the same all over the world that th...

Imagining the personality of the person who wrote the handwriting

Have you ever looked at a character and imagined the personality of the person who wrote it? With the spread of computers and smart phones, we have fewer opportunities to see handwritten characters, but the topic of handwriting and personality does come up once in a while in Japan. When I see the characters with stretchy strokes that protrude from the frame, I hear that they seem to have an open mind. On the other hand, when I see small, evenly spaced letters, I think that the person must be very meticulous. Historical Background This may have something to do with the history of Japan. Let me tell you a story from the Heian period(794-1185). Only the nobility can still read and write. In addition, the Heian period was a time when beautiful things were loved, and intelligence and culture were also signs of wealth for both men and women. Noblewomen do not show their faces in public. In order to meet a woman they are interested in, men first send her a love letter. At this stage, the man ...